#80 day obsession cast before and after how to#
#80 day obsession cast before and after skin#
#80 day obsession cast before and after full#

#80 day obsession cast before and after how to#

When Autumn Calabrese, the creator of the popular workout program The 21 Day Fix, was asked her thoughts on how to build a firm round butt, while also sculpting abs, she replied, “It might literally take an obsession!”

#80 day obsession cast before and after skin#

It is about being comfortable in your own skin and loving the body you live in! It’s about feeling good and having energy to keep up with busy kids and becoming strong and confident! My journey isn’t over but doing 80 day obsession helped me change my mindset, my eating habits, my body, and was very motivating to keep me going with other programs! ” – Jennifer GarringerĮnter your email address to follow this blog and receive notifications of new posts by email.Are you interested in building a firm round backside, WHILE also trimming up your midsection and sculpting your abs? These goals seem to contradict one another, similar to wanting to drive in a convertible with the top down, but you don’t want to mess up your hair… You really can’t have both. “ Beachbody and the challenge groups have taught me how to make this a lifestyle and not a ‘diet or quick fix’. I never missed a workout and followed the timed nutrition for the entire 13 weeks, which was a huge accomplishment for me! I lost a total of 8 pounds and 10.88 inches, but more importantly I became stronger and gained muscle definition that I’ve never had before.”

However, once I started I quickly fell in love with the program, the challenge it provided, the results I was seeing, and most importantly how I was feeling! I loved Autumn Calabrese from her previous programs but this one was even better because of having a different workout every day and being able to follow along with the cast and their journey through the program with the weekly obsession videos.

#80 day obsession cast before and after full#

I was so nervous to make this commitment when the program first started in January because I have a full time job and 2 kids who are actively involved in several sports and school activities. “I started my health and fitness journey with Beachbody 2 1/2 years ago and have done several programs however this program(80 Day Obsession) is the first time that I had committed to a program of this length and with workouts this long. I’m not perfect, but tried to do better with my sugar intake and was very surprised at the before/ after pics! I do feel stronger, and my husband keeps complimenting my backside! 😍 Think I may give this without another round!!” – Teresa H. Ahhh!!! 😳 I did 80 day obsession and REALLY liked it! I like using the bands and the weights and switching it up was good for me. But, last fall/ winter I SERIOUSLY slacked on my sugar control and the intensity of my workouts.

When you see how good it makes you feel, you don’t want to lose that! I also drink shakeology every day (tropical strawberry is my favorite!). “I found beachbody about 3 years ago and ha ve been pretty consistent with my workouts. But until then, please take time to read Teresa’s testimonial about this program and by all means congratulate her in the comments! This workout program is one of my ‘soul-mate’ programs and I personally cannot wait to do it again after having baby Grayson. My client, Teresa, just finished her first round of the workout program called 80 Day Obsession.